I help adolescents and adults struggling with self-doubt, anxiety, and unwanted intrusive thoughts to break the cycle of OCD and discover ways to live a life that matters most to them.

As a registered psychotherapist (qualifying), my goal is to provide you with a compassionate and safe space to curiously explore your thoughts and feelings without judgement. My approach is founded within empathy, mindfulness, and values-based living.

I help adolescents and adults struggling with self-doubt, anxiety, and unwanted intrusive thought... Read More